What will I learn in a class?
/Our strength classes work through the main muscle groups, and we utilise the gymnastics equipment. This gives us plenty of opportunity to do a variety of strength circuits and activities, so we'll hopefully be able to keep you busy!
The tumbling sessions start with basics to warm up, and then we move onto skill development (whether that be handstands, round-offs, handsprings, backflips, saulto work, or anything in between).
The artistic gymnastics (apparatus) classes are specifically tailored by a gymnastics coach for the six apparatus: floor, pommel horse, rings, vault, parallel bars, and high bar.
For a full list of classes, check out urbangymnastics.com.au/calendar