Absolutely. We have people in their forties and older attend classes and enjoy themselves, as well as people who are unfit. You may have some initial difficulty with classes as you adjust to training. Turning up to training is half the battle; the more you train, the fitter you'll be.
We've designed Urban Gymnastics with all skill levels in mind, for all of our classes. We have people from all walks of life (and experience), so you will fit right in.
While we coach and train with current and ex-gymnasts, circus troupes, dancers, breakdancers, pole dancers, cheerleaders, and many other performers, we also have builders, lawyers, electricians, IT professionals, secretaries, and anything in between.